Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a celebration of summer on a plate. Juicy strawberries and blackberries, crisp baby spinach, toasted pecans, and salty feta come together in a refreshing and colorful dish that’s perfect for warm-weather gatherings. A sweet and tangy balsamic glaze ties everything together, while crispy prosciutto adds a savory crunch. Ready in just 25 minutes, it’s as easy to make as it is stunning to serve.

Why You’ll Love This Salad

  • Fresh & vibrant: Packed with seasonal berries and leafy greens.
  • Quick prep: Just 25 minutes from start to finish.
  • Nutritious & balanced: A great source of fiber, antioxidants, and healthy fats.
  • Impressively beautiful: Ideal for entertaining, picnics, or potlucks.
  • Versatile: Easily adaptable with other fruits or proteins.

Ingredients

  • 6 oz baby spinach
  • 3 cups strawberries, sliced
  • 1 cup blackberries
  • ⅓ cup crumbled feta cheese
  • ⅔ cup toasted pecans (some chopped)
  • 4 oz prosciutto, torn
  • 1 cup balsamic vinegar
  • ¼ cup honey or brown sugar

Instructions

  1. Preheat the oven to 350°F. Line a baking sheet with parchment paper. Spread the pecans and torn prosciutto in a single layer. Toast for 5–10 minutes, or until the pecans are fragrant and the prosciutto is crispy. Remove and let cool.
  2. In a small saucepan over medium heat, combine the balsamic vinegar and honey (or brown sugar). Bring to a gentle boil, then reduce heat and simmer for about 10 minutes, stirring occasionally, until thickened into a glaze. Remove from heat and allow to cool.
  3. In a large mixing bowl, add the baby spinach, sliced strawberries, blackberries, and crumbled feta. Toss gently to combine.
  4. Divide the salad into individual bowls or plates. Top each serving with the toasted pecans and crispy prosciutto.
  5. Drizzle generously with the homemade balsamic glaze just before serving.

Tips for the Best Berry Spinach Salad

  • Use ripe, in-season berries for maximum flavor and sweetness.
  • Don’t skip the glaze: The homemade balsamic reduction adds a sweet-savory finish that elevates the dish.
  • Cool the glaze completely before drizzling to prevent wilting the spinach.
  • Customize it: Swap in blueberries or raspberries, or add avocado for extra creaminess.
  • Add protein: Serve with grilled chicken, shrimp, or salmon for a heartier meal.

Serving Suggestions

This salad shines as a standalone lunch or as a side dish for brunches, barbecues, or holiday meals. It pairs beautifully with grilled meats, crusty bread, or even a chilled glass of rosé.

Nutrition Information (Per Serving)

  • Calories: 320
  • Carbohydrates: 30g
  • Protein: 8g
  • Fat: 20g
  • Saturated Fat: 4g
  • Cholesterol: 15mg
  • Sodium: 450mg
  • Fiber: 6g
  • Sugar: 18g

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Final Thoughts

This Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze is a must-try for anyone craving something light, fresh, and full of flavor. It’s the perfect way to showcase summer produce and is sure to impress your guests with its beautiful presentation and bold flavor profile. Whether you’re serving it at a garden party or enjoying it for a weekday lunch, this salad delivers every time.

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