Blueberry Peach Feta Salad

This Blueberry Peach Feta Salad is the ultimate taste of summer! Sweet, juicy peaches and plump blueberries mingle with creamy feta, crunchy walnuts, and a drizzle of honey balsamic dressing. It’s refreshing, colorful, and incredibly easy to prepare—perfect for a light lunch, backyard barbecue, or effortless side dish.

Why You’ll Love This Recipe

  • Fresh and Vibrant: Juicy seasonal fruit and crisp greens make every bite burst with flavor.
  • Sweet Meets Savory: The perfect balance of natural sweetness, tangy feta, and a zesty dressing.
  • Quick and Easy: Ready in just 15 minutes, no cooking required!
  • Healthy and Satisfying: Packed with antioxidants, healthy fats, and nutrients.

Ingredients

  • 2 cups fresh blueberries
  • 2 ripe peaches, sliced
  • 1 cup crumbled feta cheese
  • 4 cups mixed greens
  • 1/4 cup chopped red onion
  • 1/4 cup chopped walnuts
  • 2 tablespoons honey
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon salt

Instructions

  1. Rinse the Blueberries: Rinse under cold water and pat dry.
  2. Prep the Peaches: Wash and slice the peaches into wedges or thin slices.
  3. Combine Fruit and Feta: In a large bowl, add blueberries, peach slices, and crumbled feta.
  4. Add Greens: Wash and dry mixed greens thoroughly. Add to the bowl.
  5. Add Onion and Walnuts: Sprinkle in chopped red onion and chopped walnuts.
  6. Make Dressing: In a small bowl, whisk together honey, balsamic vinegar, olive oil, salt, and pepper.
  7. Dress the Salad: Drizzle dressing evenly over the salad.
  8. Toss and Serve: Gently toss until everything is coated. Taste and adjust seasoning if needed.
  9. Chill (Optional): Refrigerate up to 1 hour for a slightly chilled salad.

Expert Tips

  • Make Ahead: Prep the ingredients separately and assemble just before serving to keep greens crisp.
  • Swap the Cheese: Goat cheese or fresh mozzarella are delicious alternatives to feta.
  • Add Protein: Top with grilled chicken or shrimp for a complete meal.
  • Nuts: Use pecans, almonds, or pistachios if preferred.

Serving Suggestions

  • Serve alongside grilled meats or fish.
  • Pair with crusty bread for a light lunch.
  • Enjoy with a crisp glass of white wine.

Recipe Summary

Servings: 4–6
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Course: Lunch, Salad, Side Dish
Cuisine: American, Summer Fresh

Nutrition Estimate (Per Serving)

Calories: 320 kcal
Carbs: 28 g
Protein: 7 g
Fat: 21 g
Fiber: 5 g
Sugar: 18 g
Sodium: 340 mg

Keywords

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