5-Minute Lemon Parmesan Lettuce Salad
Bright, tangy, and ready in a flash—this Lemon Parmesan Lettuce Salad is the quick side dish you’ll reach for over and over. Fresh Romaine tossed with a lively lemon dressing and plenty of savory cheese makes every bite crisp and satisfying.
What Makes This Salad Special?
- Fast Prep: Just mix, toss, and serve—no cooking required.
- Big Flavor: Zesty lemon, a hint of honey, and a little heat from red pepper flakes.
- Perfect Pairing: Complements grilled meats, pasta, or soups beautifully.
Ingredients You’ll Need
- 6 cups chopped Romaine lettuce (1 large pre-washed bag)
- 1 cup freshly grated Parmesan cheese
- 1/4 cup thin-sliced red onion
- 1 teaspoon crushed red pepper flakes (adjust to taste)
- 1/4 cup extra virgin olive oil
- Zest and juice of 2 lemons
- 1 tablespoon honey
- Salt and freshly ground black pepper
How to Make It
- Prepare the dressing: In a bowl or jar, whisk together olive oil, lemon juice, lemon zest, honey, salt, and pepper until smooth.
- Assemble the salad: Place the lettuce, Parmesan, red onion, and red pepper flakes in a large bowl.
- Toss and enjoy: Pour the dressing over the salad and gently mix until everything is coated. Serve right away.
Nutritional Highlights
Per Serving (4 servings total)
Calories: 271
Carbs: 10 g
Protein: 10 g
Fat: 22 g
Saturated Fat: 6 g
Cholesterol: 22 mg
Sodium: 680 mg
Fiber: 2 g
Sugar: 6 g
Tips & Variations
- Make it heartier: Top with grilled chicken, salmon, or chickpeas.
- Add crunch: Sprinkle with toasted nuts or croutons.
- Brighten it up: Mix in fresh herbs like basil or parsley.
- Control the heat: Use less red pepper or skip it altogether if you prefer mild.
Serving Ideas
This salad pairs well with almost anything. Try it alongside roasted vegetables, simple pasta, or a crusty baguette for an easy meal.
More Quick Salad Inspiration
Fast, fresh, and full of flavor—this Lemon Parmesan Lettuce Salad makes any meal feel special.